Chocolate Recipe Guilt Free

2012-01-10T01:12:00.000-08:00

I Am Here To Tell You About This Amazing Secret

To A Yummy And Healthy Chocolate

That Makes Great Desserts, Treats & Snacks!

They Are Also Vegan And Vegetarian Friendly

There Are

Over 70 Raw

Chocolate Recipes

They Are All Original, Rich, Raw

Delicious & Unbelievably Healthy

Yet So Easy To Make!

Our original chocolate recipes have all the delicious flavor,
smoothness and decadence of what you love about
chocolate but with an amazing twist. Read on this will blow you away.

When I began my research this is what I found …

The population as a whole is struggling with obesity. You only have to look at the multi-billion dollar weight-loss industry as proof of this
The rise in Type 2 Diabetes is alarming. This is commonly adult onset but the scary part is that it is now becoming more prevalent amongst our kids
It became glaringly obvious to me that somewhere along the line we were doing something very wrong with our diet. I knew there had to be a solution out there
My research findings indicated that sugar-laden treats like store-bought chocolate was one of the main offenders
Sure we could all become health fanatics and follow the perfect healthy diet but hey -- we’re human. There is no way people are going to stop eating chocolate -- that’s just unrealistic

So it hit me -- I needed to create a chocolate recipe

that is not only delicious but also good for you

It was then I wrote these recipe books in order that I could share my delicious, raw, original and healthy chocolate recipes with you.

Before I delve further into my research, have a look at some

of the amazing raw recipes I have created …

Coconut Cream Chocolate Gateau

Chocolate Walnut Caramel

Key Lime Pie With A Chocolate Twist

Chili Chocolate Nut Bar

Some of the 30 + recipes in the

“Chocolate Recipe Guilt Free” Book include ..

Coconut Cream Chocolate Gateau
Why not add candles for an amazing birthday cake	Page 61
How luscious does this look!




Chocolate Walnut Caramel
I use my own caramel recipe, a taste sensation to die for	Page 67
My favorite snack with a cup of coffee





Key Lime Pie with a Chocolate Twist
What a stunning dinner party dessert	Page 33
Chili Choclate Nut Bar Combines sweet and tangy for a flavour burst





Chili Chocolate Nut Bar
Stimulates the senses for a flavour explosion	Page 41
You have to try it to believe it. Chili & Chocolate together? It works!

Banana Split

Choc Coated Banana Bites

Lady Bugs

Edible Play Dough



Some of the 25 + recipes in the
“Kids Chocolate Kitchen” Book include …
Banana Split
A favorite the world over	Page 28
No need to force your kids to eat this healthy dessert


Choc Coated Banana Bites
This ranks as the No1 after school snack	Page 49
The kids will be back for more. No need to stop at one




Lady Bugs
All natural and healthy snack	Page 38
Watch these bugs march off the plate into fussy little tummies




Edible Play Dough
Easy to make, yummy to eat	Page 44
A winner with creative little critters!

Christmas Trees

Yule Log

Hazelnut Truffles

Snowy Christmas

Some of the 25 + recipes in the

“Dreamy Chocolate Christmas” Book include …

Christmas Trees
Perfect for any table	Page 46
Yummy served with raspberries



Yule Log
Chocolate sensation	Page 23
Great dinner party dessert



Hazelnut Truffles
The percect blend of nuts and chocolate	Page 41
My Dad’s favorite snack



Snowy Christmas
I’m dreaming of a White Christmas	Page 26
Melts in your mouth

When I talked with friends about chocolate here were some of their comments ….

“I love chocolate and despite feeling guilty, I often over indulge.”
I want a healthier alternative … “Where do I start? Who do I believe?”
When I first tried some of Pam’s chocolate treats using her recipe for guilt-free chocolate, I believed it was too good to be true. I was very skeptical but once I tried these chocolate treats, I was hooked.
Chocolate that is actually good for you when you eat it. Where can I get it?

As I mentioned, I have had a keen interest in nutrition for over 40 years and it was frightening to see how obesity was becoming a major health issue. Amazingly this information has also helped many others to become more conscious about what they eat.

Back to my research …

It revealed some interesting and disturbing facts about chocolate. My book goes into greater detail but I have listed some of those findings here. Read what I found …

The Truth About Store-Bought
Chocolate Exposed

Because most store bought chocolate is roasted, processed, sweetened with sugar and has added chemicals the nutritional value falls alarmingly short.
Refined sugar is so bad for the body that it is often referred to as “white death”.
Sugar has a very high GI rating (Glycemic Index) which means it quickly and dangerously raises our blood sugar levels when eaten. This can contribute to such disorders as Syndrome X and Type 2 diabetes.
Sugar is harmful to the body as it destroys the immune system, draws minerals out of the body and causes dehydration.
It has also been linked to premature ageing, weight gain and high blood pressure.
Refined sugar is highly addictive, that’s why you find yourself at 4 pm pacing around saying to yourself “I’m not going to eat that chocolate bar”. But you inevitably give in to temptation, feel guilty and end up hating yourself.
Processed chocolate can lead to weight gain due to the high levels of unhealthy fats, sugar and chemicals added during manufacture
Adding milk products to chocolate effectively cancels out the antioxidants found naturally in the cacao bean

Even knowing all the above I know it is totally unrealistic to expect people

to stop eating chocolate. It is just too irresistible & yummy.

So the perfect solution, also irresistable & yummy, is my chocolate recipe.

Here’s why my chocolate recipe is the perfect choice …..

The Secret To My Raw

Healthy Chocolate Recipe

My raw chocolate recipe contains no refined sugar or artificial sweeteners
I only use natural sweeteners such as agave which, due to its low GI rating (Glycemic Index), has a very gentle impact on the body with no negative consequences
Agave is actually 1½ times sweeter than sugar
We do not use “cheap nasty ingredients” like white flour, dairy and refined sugar that the processed food industry uses. In my book I explain why in more depth
My chocolate recipes are made with either cacao butter or coconut oil, both are highly beneficial to our health
Coconut oil has been described as ” the healthiest oil on earth”. The body needs this oil for healthy body functions, so it does not head straight for the hips.
All my recipes are vegan friendly
Because my chocolate is not highly processed it still retains all the natural occurring health benefits of chocolate and the list is impressive
Chocolate contains amazing amounts of magnesium, chromium and iron to name but a few and is extremely high in anti-oxidants (sadly the milk added to processed chocolate cancels out the benefits of these anti-oxidants)
Chocolate contains a naturally occurring appetite suppressant. That is why it is often found in weight-loss products
In my book “Chocolate Recipe Guilt Free” I talk in more depth about the health benefits of the ingredients used in my recipes
You will also discover many more alarming reasons not to eat store bought chocolate and many extra benefits of our guilt-free chocolate
This chocolate has been referred to as “the most nutritious food on the planet”. Buy the book to find out why!

Introducing this amazing book

Chocolate Recipe Guilt Free

It will forever change the way you eat chocolate

So what’s in the book I hear you asking …

Over 30 Original easy to follow chocolate recipes all with colour photos
+ Over 40 other chocolate recipes in the bonus books also with colour photos
Why our chocolate recipe is healthy, guilt free and also suitable for vegan diets
How processed chocolate is made and why it is unhealthy for you
The amazing history of chocolate dating back thousands of years
The readily available, healthy ingredients and their benefits explained
Amusing and interesting facts about chocolate
Sensual facts about chocolate revealed

I gave a copy of my book to my friend Anita and this is what she had to say….

“What an amazing book so full of useful information and facts. The best part for me was the delicious, decadent easy to follow recipes. Who would believe they could be so guilt free when they taste so scrumptious…”Anita Wilson, Gold Coast, Australia

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Over 70 Raw Chocolate Recipes

Chocolate Recipe Guilt Free

I Am Here To Tell You About This Amazing Secret

To A Yummy And Healthy Chocolate

That Makes Great Desserts, Treats & Snacks!

They Are Also Vegan And Vegetarian Friendly

There Are

Over 70 Raw

Chocolate Recipes

They Are All Original, Rich, Raw

Delicious & Unbelievably Healthy

Yet So Easy To Make!

Our original chocolate recipes have all the delicious flavor,smoothness and decadence of what you love aboutchocolate but with an amazing twist. Read on this will blow you away.

When I began my research this is what I found …

So it hit me -- I needed to create a chocolate recipe

that is not only delicious but also good for you

Before I delve further into my research, have a look at some

of the amazing raw recipes I have created …

When I talked with friends about chocolate here were some of their comments ….

Back to my research …

It revealed some interesting and disturbing facts about chocolate. My book goes into greater detail but I have listed some of those findings here. Read what I found …

The Truth About Store-BoughtChocolate Exposed

So the perfect solution, also irresistable & yummy, is my chocolate recipe.

Here’s why my chocolate recipe is the perfect choice …..

The Secret To My Raw

Healthy Chocolate Recipe

Introducing this amazing book

Chocolate Recipe Guilt Free

It will forever change the way you eat chocolate

So what’s in the book I hear you asking …

Our original chocolate recipes have all the delicious flavor,
smoothness and decadence of what you love about
chocolate but with an amazing twist. Read on this will blow you away.

The Truth About Store-Bought
Chocolate Exposed